PROCRASTINATION is like robbing ourselves. I encourage my coaching clients to imagine that life consists of 12 months, January – December, and that the 31st of December is the day the most important goal is due. I highlight that they can begin working on their goal in January or later, say in September. The […]
1. Become CLEAR about HOW you want to serve the world and WHO (e.g. Adults, Kids, Males, Females, Seniors, Poor, Wealthy) you want to serve. 2. RESEARCH & ANALYZE 3 matching career options to assess the viability (suitable for your values & reality) and longevity (growing vs dying field) of those job functions. 3. […]
Think on paper and note the pros and cons Documenting on paper, helps you relieve stress from a mind filled with burdensome thoughts, and it allows you to take a break and come back and review the relevant details and discuss it with others, if you so choose. Brainstorm options without judgement Brainstorming […]
In growing up I would be told quite regularly and sternly by adults “A word to the wise is sufficient!” Can you relate? Of course this is no commentary on any behaviour of mine that would warrant several reminders. You know how adults get. Heh Heh. There were these stern reminders in the forms of ‘sayings […]
You in Mind Jamaica (YMJA) is a personal and professional development company, owned and managed by Cheryll Messam, a Certified Professional Coach in the Life Coaching industry. The company was founded in Kingston, Jamaica in 2009 and serves local as well as international clients. At You in Mind Jamaica we support your ongoing growth and development in the context of your personal and professional life.
Contact: Cheryll Messam, CPC
Certified Professional Coach