I hope you are doing well, I know we haven’t connected by newsletter in a couple weeks. In fact, a client who is also a part of our YMJA Community observed that she thought I had unsubscribed her from our newsletter mailing list. If you began to think like that too, perish-the-thought. I have […]
Think on paper and note the pros and cons Documenting on paper, helps you relieve stress from a mind filled with burdensome thoughts, and it allows you to take a break and come back and review the relevant details and discuss it with others, if you so choose. Brainstorm options without judgement Brainstorming […]
Click to Enlarge Image Office wardrobe essentials to look great (and professional) every season Infographic by Quill This content is a collaboration of www.quill.com and http://ghergich.com and is posted at the request of Bethany Emerson Outreach Specialist Ghergich & Co. http://ghergich.com Bethany@ghergich.com ABOUT CHERYLL MESSAM Cheryll Messam, is a Personal & Professional Development Consultant, Life […]
Dennis Nally, Chairman PriceWaterhouseCoopers International in “Addressing the Talent Challenge,” notes that fifty-eight (58% ) percent of CEOs believe that the availability of key skills is a threat to business growth prospects (http://www.pwc.com/gx/en/issues/talent/future-of-work.html ). Come May 2016, a new generation, born approximately 1995 -2012, will enter the workforce for the first time. They are […]
YOU ARE MORE THAN YOUR CIRCUMSTANCES! So start off this first full week of 2015…oops… 2016 (smile) unreserved and unapologetic about what you want to accomplish. Be that person who tries – corrects – keeps going. You will achieve your desired goals. BTW, I hope you’ve written down your goals for this year already or […]
Given that in this one month, I experience two birthdays (It’s a Jamaican thing. Strange but true of many. Ha-ha-hah!), and the celebration of Jesus’ birth, and the eve of a New Year, I do a lot of reflecting at this time. This morning was no different. I was led to reflect on the […]
Today I had the tremendous pleasure of being guest career expert on the At Your Service, Job Centre segment of Nationwide News Network (Nationwide News 90FM). I was discussing with co-hosts Vernon Darby & Kristen Williams, questions that professionals can use for their evaluation of the past year. This with a view to identifying gaps […]
TODAY, Saturday 31st October is Day #304 of 2015. After today, there are 61 days remaining in this year. For some of us this news is s-o-b-e-r-i-n-g. For others, its exciting and celebratory. Still for all of us, it is 61-days-of-blessed-OPPORTUNITY. What will we make of it? What fears are we willing to face up […]
I have two images of friendship that I carry around in my head. They help me to process my friendship experiences and guide me in how to relate to other persons in a safe and healthy and freeing way. I share them with you, and would love to know what you think of them, […]
You in Mind Jamaica (YMJA) is a personal and professional development company, owned and managed by Cheryll Messam, a Certified Professional Coach in the Life Coaching industry. The company was founded in Kingston, Jamaica in 2009 and serves local as well as international clients. At You in Mind Jamaica we support your ongoing growth and development in the context of your personal and professional life.
Contact: Cheryll Messam, CPC
Certified Professional Coach