Cheryll Messam | You in Mind Jamaica

by Cheryll Messam in Personal Development, Professional Development, Self-Mastery (Personal Leadership)

How To Value Your Time

How to Value Your Time When we discuss how to value your time or put another way–time management tips, I often advise my clients, as well as the young college students and graduates I also serve, “Live life with…urgency…not anxiety.” I am confident that you know all the clichés about the importance of time, and […]

by Cheryll Messam in Personal Development, Professional Development

My 5 Life Lessons @ 50 Years

by Cheryll Messam in Personal Development, Professional Development, Self-Mastery (Personal Leadership)

Making a Decision You Can Live With

Think on paper and note the pros and cons Documenting on paper, helps you relieve stress from a mind filled with burdensome thoughts, and it allows you to take a break and come back and review the relevant details and discuss it with others, if you so choose. Brainstorm options without judgement Brainstorming […]

by Cheryll Messam in Professional Development

Office Wardrobe Essentials

Click to Enlarge Image Office wardrobe essentials to look great (and professional) every season Infographic by Quill This content is a collaboration of www.quill.com and http://ghergich.com and is posted at the request of Bethany Emerson Outreach Specialist Ghergich & Co. http://ghergich.com Bethany@ghergich.com ABOUT CHERYLL MESSAM Cheryll Messam, is a Personal & Professional Development Consultant, Life […]

by Cheryll Messam in Career Management, Personal Development, Professional Development, Self-Mastery (Personal Leadership)

Asleep at Work

Dennis Nally, Chairman PriceWaterhouseCoopers International in “Addressing the Talent Challenge,” notes that fifty-eight (58% ) percent of CEOs believe that the availability of key skills is a threat to business growth prospects (http://www.pwc.com/gx/en/issues/talent/future-of-work.html ). Come May 2016, a new generation, born approximately 1995 -2012, will enter the workforce for the first time. They are […]

by Cheryll Messam in Personal Development, Professional Development, Self-Mastery (Personal Leadership)

1st Monday Motivation!

YOU ARE MORE THAN YOUR CIRCUMSTANCES! So start off this first full week of 2015…oops… 2016 (smile) unreserved and unapologetic about what you want to accomplish. Be that person who tries – corrects – keeps going. You will achieve your desired goals. BTW, I hope you’ve written down your goals for this year already or […]

by Cheryll Messam in Personal Development, Self-Mastery (Personal Leadership)

Take Note. Take Action. Have a Happy New Year!

Given that in this one month, I experience two birthdays (It’s a Jamaican thing. Strange but true of many. Ha-ha-hah!), and the celebration of Jesus’ birth, and the eve of a New Year, I do a lot of reflecting at this time. This morning was no different. I was led to reflect on the […]

by Cheryll Messam in Career Management, Personal Development, Professional Development

End of Year Reflections for the Career Minded

Today I had the tremendous pleasure of being guest career expert on the At Your Service, Job Centre segment of Nationwide News Network (Nationwide News 90FM). I was discussing with co-hosts Vernon Darby & Kristen Williams, questions that professionals can use for their evaluation of the past year. This with a view to identifying gaps […]

by Cheryll Messam in Personal Development, Professional Development, Self-Mastery (Personal Leadership)

Are You Somebody?

TODAY, Saturday 31st October is Day #304 of 2015. After today, there are 61 days remaining in this year. For some of us this news is s-o-b-e-r-i-n-g. For others, its exciting and celebratory. Still for all of us, it is 61-days-of-blessed-OPPORTUNITY. What will we make of it? What fears are we willing to face up […]

by Cheryll Messam in Personal Development

Images of Friendship

I have two images of friendship that I carry around in my head. They help me to process my friendship experiences and guide me in how to relate to other persons in a safe and healthy and freeing way. I share them with you, and would love to know what you think of them, […]

International: +1-954-762-7404

Jamaica: +1-876-357-6397

Tag Archives: Cheryll Messam

How To Value Your Time

My 5 Life Lessons @ 50 Years

Making a Decision You Can Live With

Office Wardrobe Essentials

Asleep at Work

1st Monday Motivation!

Take Note. Take Action. Have a Happy New Year!

End of Year Reflections for the Career Minded

Are You Somebody?

Images of Friendship

Categories

Blog Archives

Tag Archives: Cheryll Messam

Categories

Blog Archives

Blog Tags