International: +1-954-762-7404
Jamaica: +1-876-357-6397

Tag Archives: Life Coach Cheryll Messam

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by in Personal Development

Boost Your Well-being: Personal Well-being Self-Assessment Guide

Boost Your Well-being: Personal Well-being Self-Assessment Guide Date: _____________________ Boost Your Well-being: Personal Well-being Self-Assessment Guide Achieving optimal well-being involves balancing various aspects of health, including physical, mental, social, spiritual, environmental, and financial dimensions. These interconnected elements collectively enhance your overall quality of life, forming a holistic approach to living a balanced and fulfilling life. […]

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by in Personal Development, Self-Mastery (Personal Leadership), Uncategorized

One Main Way to Love Yourself More

  Stop taking things personally! If you more often than not take things personally you are indulging in what psychologists call “Personalization.” Personalization is a cognitive distortion. So what is a cognitive distortion, you may wonder? A firm belief that something is true, when it is not. The problem is that the erroneous belief negatively […]

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    You in Mind Jamaica (YMJA) is a personal and professional development company, owned and managed by Cheryll Messam, a Certified Professional Coach in the Life Coaching industry. The company was founded in Kingston, Jamaica in 2009 and serves local as well as international clients.  At You in Mind Jamaica we support your ongoing growth and development in the context of your personal and professional life.

    Contact: Cheryll Messam, CPC
    Certified Professional Coach

    Email: cheryll@youinmindjamaica.com

    International Clients: 954-762-7942
    Skype: cmessam2
    Local Clients in Jamaica: 876-357-6397

    Mailing Address: 1B, 14 Charlton Road, Kingston 8. Jamaica W. I.