The American Lung Association has created a truly EXCELLENT resource, and I must must must share it with you!!! It is a handout entitled 52 Proven Stress Reducers. The first 10 tips are listed below and the link to download the complete handout follows. As your Coach, I do hope you will take-note-and-take-action, today. I […]
You in Mind Jamaica (YMJA) is a personal and professional development company, owned and managed by Cheryll Messam, a Certified Professional Coach in the Life Coaching industry. The company was founded in Kingston, Jamaica in 2009 and serves local as well as international clients. At You in Mind Jamaica we support your ongoing growth and development in the context of your personal and professional life.
Contact: Cheryll Messam, CPC
Certified Professional Coach