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Tag Archives: Self love

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by in Personal Development, Self-Mastery (Personal Leadership), Uncategorized

One Main Way to Love Yourself More

  Stop taking things personally! If you more often than not take things personally you are indulging in what psychologists call “Personalization.” Personalization is a cognitive distortion. So what is a cognitive distortion, you may wonder? A firm belief that something is true, when it is not. The problem is that the erroneous belief negatively […]

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by in Personal Development

Do You Love You?

  I love myself by Accepting myself fully, that is, the good and bad of who I am, while always striving to be better By dealing with unfinished business quickly so that bitterness, anger, anxiety has no chance of taking up residence in my soul By practicing self-respect, and insisting on respect in all my […]

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    You in Mind Jamaica (YMJA) is a personal and professional development company, owned and managed by Cheryll Messam, a Certified Professional Coach in the Life Coaching industry. The company was founded in Kingston, Jamaica in 2009 and serves local as well as international clients.  At You in Mind Jamaica we support your ongoing growth and development in the context of your personal and professional life.

    Contact: Cheryll Messam, CPC
    Certified Professional Coach

    Email: cheryll@youinmindjamaica.com

    International Clients: 954-762-7942
    Skype: cmessam2
    Local Clients in Jamaica: 876-357-6397

    Mailing Address: 1B, 14 Charlton Road, Kingston 8. Jamaica W. I.