Life Coaching

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Making a Decision You Can Live With

Decision Can Live With

 

 

Think on paper and note the pros and cons 
Documenting on paper, helps you relieve stress from a mind filled with burdensome thoughts, and it allows you to take a break and come back and review the relevant details and discuss it with others, if you so choose.

Brainstorm options without judgement
Brainstorming engages your creative, solution oriented energy. In addition, think of someone who is completely unlike you and generate options according to their way of thinking. Thinking like someone completely different from you enables you to have a more detailed view of the situation and generate much more options than you will generate limited by your own mindset and worldview.

Honestly Identify your biases
Biases increase your blind spotS, which if not confronted will set you up for failure.

Consider who and/or what will be impacted by your decision
You live in community, consequently, everything you do will have an impact on the people you interact with regularly, especially your most significant (e.g. family, co-workers, friends) relationships.

Identify the human, methods, financial, material,  and timeline elements required to  make and implement the decision
This man-method-money-material-timeline framework enables you to see  more clearly all the elements to be considered in the decision making process.

Ensure your decision aligns with your core values
Your values serve as your temperature gauge to indicate whether you are heading in the right direction. To live separated from your values is to live without peace.

Make your decision!


ABOUT CHERYLL MESSAM

Cheryll Messam, is a Personal & Professional Development Consultant, Life & Corporate Coach, Career Coach, Professional Resume Writer and LinkedIn Profile Writer. Through coaching, consultations, and training opportunities, Coach Cheryll  supports Professionals who wish to master or eliminate challenging workplace, interpersonal, productivity, self-confidence, and career issues or set and accomplish realistic goals.

Learn more about Coach Cheryll at her website www.youinmindjamaica.com  or connect with her on LinkedIn https://jm.linkedin.com/in/cheryllmessam

Cheryll Messam, CPC, ELI-MP

Certified Professional Life & Corporate Coach
Energy Leadership Master Practitioner
You in Mind Jamaica – Your Ally for Excellence in Life & Work
Local clients: 876-357-6397 (Jamaica)
International clients: 954-762-7942 / Skype: cmessam2
Email: cheryll@youinmindjamaica.com
Website: http://youinmindjamaica.com/
LinkedIn: https://jm.linkedin.com/in/cheryllmessam

PLEASE JOIN US

Facebook: https://www.facebook.com/youinmindjamaica
Twitter: https://twitter.com/youinmindJA

 

 

 

 

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10 Life Quotes From The Greats!

Fool vs Wiseman

In growing up I would be told quite regularly and sternly by  adults “A word to the wise is sufficient!”  Can you relate? Of course this is no commentary on any behaviour of mine that would warrant several reminders. You know how adults get. Heh Heh. There were these stern reminders in the forms of ‘sayings and proverbs’ on the one hand. On the other hand, my school curriculum from early childhood through to secondary  was rife with quotes and gems, which had to be memorized.  And you know what? They continue to this day to play over and over in my head, at the most inconvenient times,  especially when I would like to indulge in a generous helping of foolishness. Can you relate?

 

But it was all for the good, as I have come to value quotes. I find them effective in illuminating, guiding, inspiring, comforting and strengthening us in our human experiences and predicaments. I share ten such with you from the lips of great men of old — Aristotle, Cicero, Heraclitus, Homer and Seneca. I hope that in the list you will find new, and old quotes but all together providing you illumination, guidance, inspiration, comfort and strength as you go through your life experiences and embrace the best that is ahead of you.

 

“Not to know what has been transacted in former times is to be always a child. If no use is made of the labors of past ages, the world must remain always in the infancy of knowledge. “ – Cicero
“It is the mark of an educated mind to be able to entertain a thought without accepting it.” –Aristotle
“Reason should direct and appetite obey.“ – Cicero
“My best friend is the man who in wishing me well wishes it for my sake.” –Aristotle
“The difficulty is not so great to die for a friend, as to find a friend worth dying for.” – Homer
“The road up and the road down are one and the same.” – Heraclitus
“A man who suffers before it is necessary, suffers more than is necessary.”- Seneca
“Even where sleep is concerned, too much is a bad thing.” – Homer
“As is a tale, so is life: not how long it is, but how good it is, is what matters.” – Seneca
“A hidden connection is stronger than an obvious one.” – Heraclitus

 


Cheryll Messam Certified Professional Life & Corporate Coach

Cheryll Messam
Certified Professional Life & Corporate Coach

ABOUT CHERYLL MESSAM

Cheryll Messam, is a Personal & Professional Development Consultant, Life & Corporate Coach, Career Coach, Professional Resume Writer and LinkedIn Profile Writer. Through coaching, consultations, and training opportunities, Coach Cheryll  supports Professionals who wish to master or eliminate challenging workplace, interpersonal, productivity, self-confidence, and career issues or set and accomplish realistic goals.

Learn more about Coach Cheryll at her website www.youinmindjamaica.com or connect with her on LinkedIn https://jm.linkedin.com/in/cheryllmessam

 

CONTACT US TODAY!
Cheryll Messam, CPC, ELI-MP
Certified Professional Life & Corporate Coach
Energy Leadership Master Practitioner
You in Mind Jamaica – Your Ally for Excellence in Life & Work
876-357-6397 (Local clients, Jamaica)
954-762-7942 (International clients) / Skype: cmessam2
Email: cheryll@youinmindjamaica.comPLEASE JOIN US
Website: http://youinmindjamaica.com/
Facebook: https://www.facebook.com/youinmindjamaica
LinkedIN: jm.linkedin.com/in/cheryllmessam/
Twitter: https://twitter.com/youinmindJA

 

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